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Hello! not everyone feels jolly during holidays time. Actually there is a study showing that a lot of people feel the pressure of feeling good during the holidays and the level of anxiety increases as well, sadness and depression. First of all DO NOT FEEL ASHAME. Listen to your body, mind and soul and join our workshop/support group.

Lulu Carter is a specialist in Positive Psychology. Join our group to experience the positive affirmations and vibes to go through the holidays feeling peaceful.

Participants should be respectful and sign a paper for confidentiality. $20pp

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